Steps to Make Super Quick Homemade Classic Cold Macaroni Salad

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Before you jump to Classic Cold Macaroni Salad recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food journal helps you identify the foods you are eating as well as the foods you arent eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Record the time of day you eat items. This will help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a few days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you are eating because youre bored. This is significant because those are times that you can pick out other things to fill your time with than food.

What sort of spirits are you in while you eat? Write it down! This helps to explain to you whether or not you decide on food as a reaction to emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. There are many people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to classic cold macaroni salad recipe. You can cook classic cold macaroni salad using 23 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Classic Cold Macaroni Salad:

1. Use For of Dressing--.
2. Provide 3 tbsp of Olive Oil.
3. Take 2 tbsp of Oregano (Keya).
4. Provide 2 tbsp of Salad Seasoning (Keya).
5. Use 1 tbsp of Garlic Powder.
6. Provide 2 tbsp of Peri Peri Mix (Keya).
7. Get 1/4 cup of Jalapenos.
8. Take 1/4 cup of Olives.
9. Use For of Salad--.
10. Prepare 1 of Tomato, large (chopped).
11. Take 1 of Onion, large (chopped).
12. Take 1 of Cucumber, medium (chopped).
13. Take 1/2 cup of Baby Corn (chopped).
14. Use 1/2 cup of Broccoli.
15. Use 1/4 cup of French Beans.
16. You need 1/4 cup of Green Peas.
17. Take 1/4 cup of Baby Corn.
18. Use 1 1/2 cup of boiled Macaroni.
19. Get 1/2 cup of Hung Curd/Homemade Curd.
20. Use 1 cup of Mayonnaise.
21. Provide 1/4 cup of Mint Leaves finely chopped.
22. Use 1/4 cup of Coriander finely chopped.
23. Take Some of Pineapple for garnishing.

Steps to make Classic Cold Macaroni Salad:

1. Take a small bowl to make the seasoning. Add olive oil, oregano and salad seasoning..
2. Add garlic powder (you can add fresh chopped garlic also) and peri peri mix..
3. Add Jalapenos, green or black olives and mix well. Your dressing for the salad is ready!.
4. For the salad, take a large bowl add chopped tomatoes, onions and cucumber..
5. Add baby corn, broccoli and french beans..
6. Add green peas and baby corn..
7. Add your dressing and mix well..
8. Add boiled Macaroni..
9. Hung curd/regular dahi (strain out excess water if any)..
10. Add Mayonnaise and mix well..
11. Lastly add finely chopped mint leaves and coriander leaves..
12. Garnish with some jalapenos, olives and pineapple. Refrigerate it for about 45 minutes. Your healthy delicious salad is ready to serve!.
13. Note: You can always add more veggies if you want, you can add any veggies of your choice..

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