Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Grilled Suji Toast recipe here. We also have wide variety of recipes to try.
Before you jump to Grilled Suji Toast recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You ought to be very specific whenever you write down the things that you are eating. It just isnt enough to only write down "salad" on a list. You must list every one of the components within that salad as well as the type of dressing on it. You should also record the amount of of the foods you are eating. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. Remember the more you take in of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Record your mood when you eat. This can show you whether you use meals to solve emotional issues. It also assists you to see clearly which foods you are inclined to choose when you find yourself in certain moods. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to grilled suji toast recipe. You can cook grilled suji toast using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Grilled Suji Toast:
- Use 2 of bead slices.
- Use 4 tbsp of suji.
- Use 2 tbsp of onion chopped.
- You need 2 tbsp of tomato chopped.
- Prepare 2 tbsp of carrot chopped.
- Get 2 tbsp of zucchini chopped.
- Take 2 tbsp of green capsicum.
- Get 1/2 tsp of Chilli powder.
- Take 1-2 tbsp of oil for shallow frying the bread.
- Get of Water as required.
- You need to taste of Salt.
- Prepare 1 tbsp of Oil.
- You need of Butter as required to apply on bread.
Instructions to make Grilled Suji Toast:
- In a bowl add the suji, vegetables, oil and salt.
- Add water as required, mix all the ingredients well and make a thick mixture.
- Apply butter on the bread and spread the mixture over it..
- Grill it in a sandwich griller or toast it in a tawa till golden..
If you find this Grilled Suji Toast recipe useful please share it to your friends or family, thank you and good luck.