Recipe of Homemade Sweet stuffed pepper soup

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Before you jump to Sweet stuffed pepper soup recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food record for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Record the time of day time that you eat items. This helps you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll see, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to observe whether or not you are eating due to the fact youre bored. This is significant because all those are moments that you can pick out other things to fill your time with than food.

What sort of spirits are you in when you eat? Write it down! This can show you whether or not you use food to solve emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to sweet stuffed pepper soup recipe. You can cook sweet stuffed pepper soup using 19 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Sweet stuffed pepper soup:

1. Provide 1 pound of ground beef or turkey.
2. Take 1/2 of onion chopped.
3. You need of Sweet peppers diced or any kind of bell peppers.
4. Take 1 can of diced tomatoes, 14 oz with green chili.
5. Provide 1 can (28 oz) of crushed tomatoes.
6. Provide 3 cups of water.
7. Prepare 3 of bouillon cubes chicken or beef.
8. Get 1 tablespoon of Worcestershire sauce.
9. Take 1 tsp of garlic salt (I used minced garlic).
10. Prepare 1 tsp of oregano.
11. You need 1 tsp of Salt.
12. Use 1 tsp of pepper.
13. Provide 1 tsp of Cayanne pepper.
14. Take 1 tablespoon of brown sugar.
15. Use of Hot sauce optional.
16. Provide of Add some cut jalapeo for more heat.
17. Get of Cheese for the top, I used cheddar, but any cheese will work.
18. Get of Cooked rice.
19. Provide of Any kind of rice will work I use Instant rice, make as much or little as you need.

Steps to make Sweet stuffed pepper soup:

1. Turn your Instant pot to the saute setting. Or just brown the hamburger on the stove top..
2. Brown hamburger meat, then the drain grease, put back in pot add onions and cut peppers, then add dry seasoning, cook till the onions and peppers are to your liking, or soft..
3. Place everything else (except the rice) into the instant pot. Stir to combine..
4. Then set the pressure to 6 minutes. Quick release when done..
5. Make the rice while you are waiting. (I used a rice cooker).
6. Stir before serving..
7. Spoon into a bowl and top with a spoonful of cooked rice, top it with cheddar cheese.
8. Notes- you dont want to add the rice to the soup mixture, because the rice will just soak it up. If you have any leftovers, put the rice in its own Container. I used whatever spices I had on hand and made to taste, measurements I was guessing, and I used some other spices I cant even remember, use what you have and like... same with the peppers. I had sweet peppers and I needed to do something with them before they went bad, just use what you like, and have on hand..
9. .

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