Recipe of Super Quick Homemade Veggie egg roll (leftover)

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Veggie egg roll (leftover)

Before you jump to Veggie egg roll (leftover) recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.

You are what you consume. This really is so true. If you eat some hen that poultry shall be broken down as well as amino acids will be used to repair cells and develop muscle. So be careful with the meals you consume as it could really make a difference. Nutritional advice tells us that the correct food can make us fit so superfoods are getting a part of lots of peoples diets. So what constitutes being superfood. In easy language, some food is high-quality for us and some not so beneficial. Putting on weight is only one of the issues with eating the incorrect food and, as opposed to this, the right food may give you health along with keeping you healthy. The nutritional kinds of food is where you will discover superfoods.

Some other high-quality superfoods to consume are tomatoes as they have something referred to as Lycopene which is a superb antioxidant. As mentioned, vitamins are significant including a B vitamin called folate is found in spinach. Spinach could assist you in your later years due to lutein in it which will help avert you from going blind.

So with their nutritional value and antioxidant qualities it is definitely a good suggestion to begin introducing some superfoods into your everyday eating habits.

We hope you got benefit from reading it, now lets go back to veggie egg roll (leftover) recipe. To cook veggie egg roll (leftover) you only need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Veggie egg roll (leftover):

  1. Use 4 of eggs.
  2. Take 4 of chapathis.
  3. Take 1 of onion chopped.
  4. Use 1 of cucumber chopped.
  5. Get 2 of green chilli chopped.
  6. Prepare 1 teaspoon of chat masala powder.
  7. You need 2 tablespoons of tomato ketchup.
  8. Get 2 tablespoons of oil.
  9. Prepare 4 tablespoons of any leftovers veggies fry.
  10. Use 2 teaspoons of lemon juice.
  11. Prepare 3 tablespoons of grated cheese.

Steps to make Veggie egg roll (leftover):

  1. In a mixing bowl, break the eggs and black pepper powder and salt and beat well. Heat a tawa or skillet in a medium heat and place the chapathi add 1 teaspoon oil and fry it..
  2. Then pour the 1/4 of the egg mix in swirl it around to make an omelette the size of the roti and press down gently..
  3. When egg is cooked, flip chapathi and cook for a couple of seconds..
  4. Remove from the frying pan and place on a plate. Arrange the leftovers veggie fry and cucumber chopped, onion chopped and chilli in a line up the centre of the chapathi..
  5. Spread the lemon juice, chat masala powder, grated cheese and tomato sauce..
  6. Roll up with a gently and enjoyyyyyy .

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