How to Prepare Ultimate Oats and Sooji Cutlet Shape Uttapam

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Before you jump to Oats and Sooji Cutlet Shape Uttapam recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.

When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food journal helps you determine the foods you are eating as well as the foods you are not eating. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But lets say you write everything down but no excess weight drop off of you? You can observe your meals the correct way or the incorrect way. There is much more to food journaling than composing a listing of what you eat during the day. You must record other important pieces of information too. Here are some hints that you can make use of to help your food tracking be more successful.

What type of feelings are you in whenever you eat? Write it down! This really helps to explain to you whether or not you turn to food as a response to emotional issues. This will also show you whether or not you gravitate for certain foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to oats and sooji cutlet shape uttapam recipe. You can have oats and sooji cutlet shape uttapam using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Oats and Sooji Cutlet Shape Uttapam:

1. Get 1 cup of Sooji.
2. Get 1 cup of Buttermilk.
3. You need 1 cup of Oats.
4. Use of Salt to taste.
5. Get 1/2 tsp of Grated ginger.
6. Provide 1 cup of Carrot grated.
7. Get 2 of Green chilli.
8. Take 1 cup of Onion chopped.
9. You need 1 cup of Tomato chopped.
10. Use 1 cup of Coriander chopped.
11. Prepare 1 tbsp of Oil.

Instructions to make Oats and Sooji Cutlet Shape Uttapam:

1. Take oats and make it into fine powder in a blender.
2. Take a bowl add Sooji,oats powder, buttermilk,water,Salt,ginger and mix it..
3. Put this batter on hot tawa and add carrot,green chilli,onion, tomato, coriander,as topping and Kittel oil on it..
4. Cook on slow flame for 3-4 minutes..
5. Transfer this plate and cut Cutlet shape and serve hot with Schezwan sauce..
6. Enjoy.
7. Thanks.

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