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Before you jump to Tomato dosa recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Eating Superfoods?.
You have become what you put in your body. Quite plainly, you are. As an example, amino acids absorbed on account of eating meat can be used by the body in repairing muscular tissues. Eating the right meals is thus crucial. People nowadays are eating more superfoods as these foods have been publicized to improve your wellbeing and offer you plenty of necessary nutrients. But what exactly are superfoods? Well, there are two types of foods, the good and the poor. Bad foods include empty calories that can just make you fat if consumed in excess and good foods which have calories which will provide plenty of energy and also antioxidants to assist decrease sickness and disease. As you can expect, superfoods are looked at as the best form of food.
Tomatoes are one more superfood with antioxidant qualities as a result of a compound called lycopene. Spinach can be a further high-quality food as it includes plenty of iron and folate, that is a B vitamin. Lutein, a nutrient found in spinach is important for eye strength as we grow older.
Superfoods are positively worth ingesting as they give you plenty of nutrients and health boosting vitamins that you could be otherwise not devour through your standard diet.
We hope you got benefit from reading it, now lets go back to tomato dosa recipe. To make tomato dosa you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Tomato dosa:
- Provide 1 Cup of Overnight Soaked Rice.
- Take 8 large size of tomatoes.
- Provide 1" of Ginger.
- Take 5 of green chillies.
- Take as needed of Chopped spring onions.
- Take 2 tbsp of Cumin seeds.
- Prepare as needed of Oil.
- Use as needed of salt.
Instructions to make Tomato dosa:
- Rinse the soaked rice, add tomatoes, ginger, green chillies, cumin seeds, and grind it well, add sufficient salt. Add very little water if necessary..
- Now take a pan, pour 1 tbsp of oil, and make Dosa with the tomato Dosa batter. Sprinkle chopped spring onions all over the dosa, (Also you can add finely grated carrot, green peas, sweet corn as per your choice) add little oil at the edges of Dosa..
- Let the Dosa becomes little roast and crunch, turns to dark red colour, flip the Dosa. Tangy tasty tomato Dosa is ready to serve..!! Goes well with Coconut chutney or Ginger Chutney .
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