Hey everyone, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Meatballs Packed with Cabbage recipe here. We also have wide variety of recipes to try.
Before you jump to Meatballs Packed with Cabbage recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you are not eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say you write everything down but no pounds drop off of you? There is a great way and a idle method to track the food you eat. A food journal isnt merely a list of the items youve eaten during the day. You have to account for some other very important information. Here are some points that you can use to help your food tracking be more successful.
What type of mood are you in when you eat? Write it down! This could show you if you use food to solve emotional issues. It also makes it possible to see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to meatballs packed with cabbage recipe. You can cook meatballs packed with cabbage using 15 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Meatballs Packed with Cabbage:
- Prepare 400 grams of Ground Beef (or combined beef and pork).
- Provide 150 grams of Cabbage.
- Take 1/4 of Onion.
- Provide 8 of Cherry tomatoes.
- Take 1 of Egg.
- Take 1/3 cup of Panko.
- Get 1/4 tsp of Nutmeg.
- Provide 1 of Salt.
- Use 1 of Pepper.
- Prepare 1 dash of Celery leaves (for decoration).
- Get of A.
- Get 3 tbsp of Soy sauce.
- Take 3 tbsp of Mirin.
- Provide 3 tbsp of Red wine (or sake).
- Use 1 tbsp of Oyster sauce.
Instructions to make Meatballs Packed with Cabbage:
- Mince the cabbage and the onion. Cut the cherry tomatoes into quarters..
- Heat olive oil in a frying pan and saute the Step 1 ingredients for a short time. Season with a little bit of salt and then take off the heat..
- Once cooled, put into a bowl..
- Add the meat, egg, panko, nutmeg, salt, and pepper to the bowl from Step 3 and mix together well..
- If the mixture is too soft, add more panko to adjust..
- Form into a 3-4 cm ball and place into the frying pan heated with olive oil..
- Cover with a lid and steam-fry over low heat..
- When the meat has cooked through, add the combined A ingredients, cover with the lid, and simmer. (There should be a small amount of juices from the meat in the pan as well.).
- Once the sauce has thickened, turn up the heat a little bit. Coat the meatballs completely with the sauce and turn off the heat..
- They're perfect for bento lunchboxes..
If you find this Meatballs Packed with Cabbage recipe useful please share it to your close friends or family, thank you and good luck.