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Before you jump to Giant veg sandwich recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the foods you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write everything down but no excess weight drop off of you? There is a correct way and a incorrect way to track your food. There is more to food journaling than composing a listing of what you eat during the day. Other kinds of important information will certainly need to be written down also. Here are a number of the hints that can enable you to become a lot more successful at food tracking.
Write down your emotions while you eat. This makes it possible to pinpoint when you use foods to help soothe emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to giant veg sandwich recipe. You can have giant veg sandwich using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Giant veg sandwich:
- Prepare 2 of big ripe avocado.
- Get 1 of white small onion chopped.
- Get 1 of small tomato chopped.
- You need 1 of green chilli optional not for kids.
- Get 1 of cucumber chopped.
- Take of Few mushrooms chopped.
- Take 1 tablespoon of rock salt.
- Use 1 teaspoon of red chilli powder.
- Provide 1 teaspoon of chaat masala.
- Provide 1 teaspoon of garam masala.
- Prepare 1/2 teaspoon of black pepper powder.
- Get 3-4 teaspoons of mayo.
- Use 2 teaspoon of ketchup.
- Prepare of Butter to roast.
- Take of Cheddar cheese.
- Prepare of Sandwich slices giant.
Instructions to make Giant veg sandwich:
- Roast two slices from one side.
- Mix all the ingredients well.
- Spread one tablespoon of mixture and spread cheese on it.now close it with another roast side of slice.
- Again Grease the pan and put the sandwich on it to roast from both sides.
- My every sandwich breakfast always awesome.please must try once.
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