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Before you jump to Pav bhaji shots recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as possible whenever you write down what you eat. It isnt adequate to list salad in your food record. Write down all the ingredients in the salad and also the type of dressing you used. You should also include the quantities of the foods you eat. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. It is vital to remember that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down how you feel while you eat. This can help you figure out when you use meals to help soothe emotional issues. It will even identify the foods you choose when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to pav bhaji shots recipe. To make pav bhaji shots you only need 21 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Pav bhaji shots:
- Prepare 2 of boiled mashed potatoes.
- Prepare 1 of carrot finally chopped.
- Take 1 of capsicum finally chopped.
- Take 2 tbsp of boiled peas.
- You need 1 cup of chopped cabbage.
- Use 3 tbsp of cauliflower chopped or grated.
- Get 2 of chopped onions.
- Get 3 of chopped tomatoes.
- You need 2 tbsp of ginger garlic paste.
- Get 4-5 tbsp of butter.
- Take 2 tbsp of pav bhaji masala.
- Get 1 tsp of salt.
- You need 1 tsp of Kashmiri red chilli powder.
- Prepare 2 tbsp of oil.
- Provide 1/4 tsp of cumin seeds.
- Prepare cubes of Paneer.
- Get 1 pinch of turmeric powder.
- You need 1 tsp of garam masala.
- Prepare 1/2 tsp of bhuna jeera powder.
- Take 1 pinch of hing.
- Get of Juice of 2 lemon.
Steps to make Pav bhaji shots:
- Pressure cook the carrots, cabbage, cauliflower and capsicum till 2 whistle along with 1/2cup of water.Heat 2tbsp oil in a heavy bottom kadhai add cumin seeds and hing to crackle. Add ginger garlic paste and stir a few..
- Add chopped onions and cook until golden brown,add chopped tomatoes and cook until tomatoes turn soft and separate the oil.add 2tbsp oil and salt, red chilli powder, pav bhaji masala, haldi and cook till oil separates completely..
- Now add boiled mashed potatoes and cooked vegetables to it.add more butter and cook on low flame. Mash the bhaji with potato masher.add juice of 2 lemon and mix well. Add peas and paneer cubes. Sprinkle garam masala and cover for 15 minute to realise the aroma.serve hot with pav and salad with lots of butter..
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