Steps to Prepare Homemade Yummy tammy a. b. c. d. pasta (morning breakfast recipe for kids)

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When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down precisely what time of day it is while you eat. This makes it possible to determine when you feel the most hungry, when you are prone to snack and what you can do about it. Youll notice, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you happen to be eating due to the fact youre bored. This is essential because all those are situations that you can choose other things to fill your time with than food.

Write down your emotions whenever you eat. This could show you if you use food to solve emotional issues. It also makes it possible to see plainly which foods you are inclined to choose if you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to yummy tammy a. b. c. d. pasta (morning breakfast recipe for kids) recipe. To cook yummy tammy a. b. c. d. pasta (morning breakfast recipe for kids) you need 20 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Yummy tammy a. b. c. d. pasta (morning breakfast recipe for kids):

1. You need 2 of Cup dry A. B. C. D. pasta.
2. Use 2 small sliced of Green onion or onion.
3. Get 6 cloves or garlic, ginger paste of Garlic.
4. Take 1 of Curry leaves.
5. Use 1Tbsp of Mustard Seeds, oregano.
6. Provide 1 of Small Carrot, capsicum chopped into small pieces.
7. Get 6 of Beans chopped into small pieces.
8. Get 1/4 Cup of Cauliflower, cabbage chopped finely.
9. Provide 1 of Large Tomato pureed and soya sauce.
10. You need 1 Tsp of Chilli Powder.
11. Take 1 tbsp of Coriander Powder.
12. You need 1 tbsp of Turmeric Powder.
13. Get 1 tbsp of Cumin Powder.
14. You need 1 tbsp of Garam Masala Powder.
15. Provide of Salt to taste.
16. Provide 1 tsp of Sugar.
17. Prepare 3 Tbsp of Coriander Leaves finely chopped.
18. Prepare 2-3 cup of Water.
19. Get 2 Tbsp of olive oil.
20. Use of Mozzarella cheese as required.

Instructions to make Yummy tammy a. b. c. d. pasta (morning breakfast recipe for kids):

1. METHOD: Cook A. B. C. D. pasta in lots of salted water as per requirement. Drain it and set aside..
2. Now heat oil in a kadai. Add in mustard seeds, garlic and curry leaves. Let them sizzle for a min..
3. Add in onions and saute for a min..
4. Now add in all vegetables and saute for a min..
5. Add in all spice powder and mix well. Add in tomato puree, salt and sugar. Add in 1 cup of water and cook till the vegetables are cooked..
6. Now add in 1/4 cup more water and bring it to boil. Add in the cooked pasta and toss well. Let it cook and simmer for 5 mins or so, till the pasta absorbs the masala and all the masala gets stuck to the pasta.
7. Add in coriander leaves and mix well. Serve A. B. C. D. pasta with mozzarella cheese. BY DHANESHWARI KIRAN JOSHI..

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