Steps to Prepare Homemade Thai-style Salad with Vegetables and a Sunny-side Up

Hey everyone, welcome to my recipe site, if youre looking for Thai-style Salad with Vegetables and a Sunny-side Up recipe, look no further! We provide you only the perfect Thai-style Salad with Vegetables and a Sunny-side Up recipe here. We also have wide variety of recipes to try.

Before you jump to Thai-style Salad with Vegetables and a Sunny-side Up recipe, you may want to read this short interesting healthy tips about Learn The Reality Regarding Superfoods.

You are what you eat. This really is so correct. If you consume some hen that bird shall be broken down plus the amino acids will be used to repair cells and create muscle. Ingesting the right foods is therefore imperative. People these days are eating more superfoods as these foods are publicized to boost your health and provide you with lots of necessary nutrients. Do you know what superfoods actually are? Well, there are two kinds of foods, the good as well as the inferior. Putting on body weight is just one of the problems with consuming the wrong fare and, versus this, the right food may give you wellness along with keeping you healthy. The nutritional types of food is where youll discover superfoods.

Lycopene can be an antioxidant found in tomatoes that is why they are also considered to be superfoods. As commented on, vitamins are vital plus a B vitamin called folate is obtained in spinach. Spinach can also be high in protein and contains lutein that may help keep away loss of sight in old age.

So with their nutritional value and antioxidant qualities it is unquestionably a good suggestion to begin introducing some superfoods into your day to day eating habits.

We hope you got insight from reading it, now lets go back to thai-style salad with vegetables and a sunny-side up recipe. You can cook thai-style salad with vegetables and a sunny-side up using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Thai-style Salad with Vegetables and a Sunny-side Up:

1. You need of Thai style dressing (easy to make amount):.
2. Prepare 1 clove of Garlic (grated).
3. Take 2 tbsp of Fish sauce.
4. Provide 2 tbsp of Lemon juice.
5. You need 1/2 tbsp of Honey.
6. Provide 1 tsp of Tabasco sauce.
7. You need 1 of Coriander - chop finely.
8. Provide 1 of handful of each Cabbage, Purple cabbage, Chinese cabbage, Carrot.
9. Take 1/6 of Red onion.
10. Get 6 of Cherry tomatoes.
11. Get 1 of Lettuce.
12. Get 2 of Eggs.
13. Use 1 tbsp of Vegetable oil.

Instructions to make Thai-style Salad with Vegetables and a Sunny-side Up:

1. Make a Thai-style dressing. Put all ingredients in a bowl and mix well. (This dressing is very easy to make.).
2. Julienne cabbage, purple cabbage, Chinese cabbage and carrot. Thinly slice the red onion lengthways and cut the cherry tomato in half lengthways. Rinse the lettuce and drain well..
3. Heat the vegetable oil in a frying pan. Make sunny-side up eggs. Turn them over, cook the top and cut in half..
4. Put all vegetables except for the lettuce from Step 2 in a bowl and toss with the dressing. Put the lettuce on a serving plate first then put the other vegetables on top. Place the cooked eggs on top and garnish with coriander (not listed)..
5. Nam Chim dressing: Mix 1 fresh chilli pepper, 2 tablespoons of fish sauce, 2 tablespoons of lemon juice and 1 teaspoon of coconut sugar..

If you find this Thai-style Salad with Vegetables and a Sunny-side Up recipe helpful please share it to your friends or family, thank you and good luck.