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Before you jump to Mike's Mongolian Shabu-Shabu Hot Pot recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
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Record your mood when you eat. This helps to demonstrate whether or not you use food as a response to emotional issues. It also helps you see clearly which foods you have a tendency to choose when you find yourself in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to mike's mongolian shabu-shabu hot pot recipe. You can have mike's mongolian shabu-shabu hot pot using 36 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Mike's Mongolian Shabu-Shabu Hot Pot:
- Use of For The Proteins:.
- Prepare of Thin Sliced Raw Chicken [I use thigh meat].
- Get of Raw Thin Sliced Beef.
- Get of Raw Shrimp Or Scallops.
- Get of For The Beef & Chicken Broths:.
- Provide 1 Box (32 oz) of Beef Stock.
- Provide 1 Box (32 oz) of Chicken Stock.
- Get 1 (32 oz) of Seafood Stock.
- You need 1 (32 oz) of Vegetable Stock.
- Get 20 of Fresh Thai Chilie Peppers.
- Take to taste of Sichuan Pi Xian Hot Bean Chilie Paste.
- Get to taste of Sichuan Dried Red Peppercorn Blend.
- Get to taste of Gochujang Roasted Hot Pepper Paste.
- Use as needed of Dried Scorpion Chiles.
- Prepare to taste of Dried Red Thai Peppers.
- You need to taste of Red Pepper Flakes.
- Take 30 Cloves of Fresh Garlic [smashed - divided].
- Provide 2 of 2" Chunks Fresh Ginger.
- Get to taste of Leaves of Fresh Cilantro.
- Prepare 1/4 tsp of Chinese 5 Spice [per side].
- Prepare to taste of Leaves of Thai Basil.
- Use 2 of 2" Chunks Diakon Radishes.
- Get to taste of Fine Minced Lemon Grass.
- Take to taste of Fish Sauce.
- Get to taste of Soy Sauce.
- Provide of Brown Sugar [optional].
- Use as needed of Jalapeos.
- Take as needed of Star Anise.
- Use of For The Vegetables:.
- Prepare as needed of White Onions [quartered].
- You need as needed of Fresh Whole Mushrooms.
- Prepare as needed of Fresh Chinese Cabbage [bok choy - quartered].
- Prepare of Fresh Broccoli.
- Prepare of For The Kitchen Equipment:.
- You need of Mongolian Shabu-Shabu Hot Pot.
- You need of Wooden Or Metal Scewers.
Steps to make Mike's Mongolian Shabu-Shabu Hot Pot:
- In one side of your Shabu-Shabu pot - add your beef stock. In the other side - add your chicken stock. If you own a secondary Shabu-Shabu Hot Pot - add your seafood and vegetable stock to each side..
- Add your Szechuan Pi Xian Hot Bean Chilie Paste as desired..
- Szechuan Peppercorns as desired..
- Chop your herbs and vegetables and gather your seasonings..
- Place all broth ingredients in to your separate broths. Unless you're an idiot - stay away from the left side. ;0) Guess what? I'm an idiot!.
- Turn your pot on and bring to a steady simmer for 15 minutes. Long enough to release the flavors of your chillies, Thai basil, ginger and diakon radishes. Leave pot at a healthy simmer..
- Trim fat and thin slice your chicken, beef and seafood. Feed your protiens on to your wooden skewers..
- Skewer meat, seafood and vegetables about 2" in length in scewers. Just enough to be submerged in your bubbling broth..
- Feed your desired vegetables on to separate skewers as well..
- Submerge your skewers in to your bubbling broths for at least 3 minutes. Or, longer, depending upon the thickness of your meats. Turn scewers regularly. Less time will be needed on your seafood and vegetables. Have your guests feed from the communal pot and directly from their scewers when they are fully cooked. No worries. No germs could ever survive this broth! For added spice - dip wet meats, seafoods and vegetables directly into a basic dried red pepper flake, peppercorn and sea salt mixture..
- Enjoy your extra spicy, culinary taste and tour of Chengdu, China!.
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