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Before you jump to Mini Oats Cheela / Crepes / Pancakes recipe, you may want to read this short interesting healthy tips about Learn The Reality About Superfoods.
You have become what you put in your body. If you concentrate on it, this makes sense. If you eat some poultry that bird shall be broken down plus the amino acids will be used to fix cells and build muscle. So be aware with the food you eat as it could really produce a difference. Nutritional advice tells us that the correct food could make us fit and so superfoods have become a part of many individualss diets. But what exactly are superfoods? Well, there are two kinds of foods, the good and also the bad. Putting on fat is only one of the problems with eating the incorrect fare and, vs this, a good food can give you wellness in addition to keeping you healthy. The nutritional varieties of meals are where you will discover superfoods.
Your immune system will also benefit from the properties of superfoods. Garlic is a popular superfood that can give your immune system an actual boost, that will help your body beat back illnesses. Your blood cholesterol count may also be lowered by garlic. One warning with garlic is that if you suffer with your stomach in any way, it will not be recommended to eat it. Individuals sometimes find it a strain to drink the extent of water recommended for your general well being, if thats the case for you personally, then green tea could be something to consider. Green tea is remarkable because it contains something called polyphenols, which has a lot more antioxidants than Vitamin C. Green tea may also stop new blood vessels from increasing, which can help prevent tumors from developing.
Superfoods are definitely worth consuming as they offer you lots of vitamins and minerals and health boosting vitamins that you may otherwise not take in through your usual diet.
We hope you got benefit from reading it, now lets go back to mini oats cheela / crepes / pancakes recipe. You can have mini oats cheela / crepes / pancakes using 18 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mini Oats Cheela / Crepes / Pancakes:
- You need 1 cup of oats, dry roasted & ground.
- You need 1 of small onion, chopped.
- Use 1 of small tomato, chopped.
- You need 1 tsp. of ginger, chopped.
- Prepare 1 tsp. of garlic, chopped.
- You need 1-2 of green chilies, chopped.
- Get 3 tbsp. of celery leaves, chopped.
- Use to taste of salt.
- You need 1 tbsp. of fresh grated coconut.
- Use 2 tbsp. of roasted chickpea flour.
- Take 1/4 tsp. of turmeric powder.
- Use pinch of asafoetida.
- Provide 1 tsp. of nigella seeds.
- Get 1 tsp. of sesame seeds.
- Provide 1 tsp. of chopped pistachios.
- Take 1 tbsp. of chopped almonds.
- Get 1/2 tsp. of red chilli flakes.
- Prepare of oil to shallow fry.
Steps to make Mini Oats Cheela / Crepes / Pancakes:
- In a bowl, mix together all the above mentioned ingredients (except oil)..
- Add required quantity of water and make a batter of pouring consistency..
- Heat a non-stick pan & brush with some oil. Pour 1-2 ladleful of the batter and spread it with the back of the ladle to make a round cheela..
- Drizzle some oil around the edges & cook on one side. Then flip it over & cook the other side too..
- Serve them hot with chutney, sauce, yoghurt, pickle or any side dish..
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